FREE LOCAL SHIPPING (U.P $4.80) MIN PURCHASE $40
Cleaning Up Your Mental Mess
  • SKU: BO003450
  • Availability: in stock Many in stock Out of stock You can purchase this product but it's out of stock

Cleaning Up Your Mental Mess

$36.00
Shipping calculated at checkout BUT your shipping will be FREE when your total reached $40!
DESCRIPTION
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
 
Author: Caroline Leaf
Dimensions (L x W x H cm): 14.7 x 2.9 x 22.2
Format: Hardcover
ISBN-13: 9780801093456
Language: English
Number of Pages: 304
Published: Apr 2021
Publisher: Baker Publishing Group

REVIEWS

RECENTLY VIEWED PRODUCTS

BACK TO TOP